testimonials

The Friendly Giant

The Friendly Giant

This is a good one. Curtis is a guy who I look to for inspiration and motivation when I feel sorry for myself. He briefly touches on it here, but he has gone through A LOT this past year. Some days he was less talkative than others and I knew something was bothering him, but he was always here, ready to learn and ready to work. It has been great watching it all pay off for him. He has no secret to ...[Read More]

It’s Cristy!!

It’s Cristy!!

Buckle up! Anyone who knows Cristy knows that she is incapable of being short and to the point, and her story is no exception. Cristy is one of those people I rely on each morning, she is kind of like my shot of espresso. She pops in for the “6:30” class ;)…. and brings a great energy to the gym. If you come in the evenings and are wondering “who is Crisy?”… she ...[Read More]

A Few Words From A Fan Favourite : Dawny

A Few Words From A Fan Favourite : Dawny

Everyone knows Dawny! She didn’t take long to dive right into our community and become an important member of Sublime. She is incredibly supportive of fellow members, even taking it so far that when the “Sublime Power Couple” were without water for months, she made a home cooked meal and brought it to them at the gym. Who does that!?! Here is her story: My baby girl had just turn ...[Read More]

Sublime’s Power Couple – Part 2 : Justine

Sublime’s Power Couple – Part 2 : Justine

Admittedly, I didn’t know these things about Justine before reading this. However, after reading, I have a much better understanding of why she is such an amazing person. Here is the 2nd half of our Power Couple:   Most people who join CrossFit have their own story and reasons for joining, whether it is the need to change their original workout routine, an urge for a challenge or simply ...[Read More]

Sublimes Power Couple – Part 1: JT (He’s bringing fitness back… Sorry I had to)

Sublimes Power Couple – Part 1: JT (He’s bringing fitness back… Sorry I had to)

What can be said about JT that you guys don’t already know? He is 1/2 of our CrossFit Power Couple. He came to us a relatively broken man after his long physio stint, but a lot of hard work, not just during the workouts, but extra stuff before and after has led to JT thriving and getting back to doing what he loves. Love seeing this guy walk in the gym. I should note that he mentions the ini ...[Read More]

The Silent Warrior

The Silent Warrior

Hello Kyle, I weighed myself last night for the first time since starting at Sublime. I have lost 12 lbs in just 5 and a half weeks. Clothing that was a bit too tight 5 and a half weeks ago now fits properly. My energy has increased. This past weekend I completed all of my spring chores at my trailer in 2 days. These included raking up 10 giant bags of leaves, mowing and weed whacking a large amou ...[Read More]