Week of April 3, 2017

Beginning of a new training year The Sublime Open and the CrossFit Open for 2017 are behind us. I think most would agree that both events achieved new levels of fun and challenge. I am sort of sad to see them go. There is no other time of year quite like it where a community pulls together around an activity typically as individual as a workout and helps each other strive for their true, absolute ...[Read More]

Week Preview: March 27 – April 1

Week Preview: March 27 – April 1

Alright folks, that’s a wrap! After 5 weeks of competition, here are your Sublime Open champions! . MEN’S DIVISION: 1st – Nick Evanochko 2nd – Ryan Cormack 3rd – Aaron Balamtowski . WOMEN’S DIVISION 1st – Cristy Law 2nd – Stacie Bowe 3rd – Brittany Balcewich We have a new award to give away this year, a special addition to the Sublime Saturday ...[Read More]

Week Preview – March 20-25

Week Preview – March 20-25

Some words from Coach Jay: “The leaderboard was hit by an earthquake today with 17.4 being a two part event (3RM Bench Press and 4 min Sled push for distance) and with each part scored individually…add in that the men’s leader was not in today will make for a very exciting finish to this seasons open. Special shout out to our old friend Colin Conrad for helping coordinate and jud ...[Read More]

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