Week Preview May 6 – May 11
Well at the moment thing are looking up for all our teams at The Comp. As I write this the final results aren’t in yet, but I will post them to our IG account later today! Monday Incline Bench, Ring Row, Heavy Sled Push, Ab Wheel, StretchFoundation: Step ups, Strict PressBuilding: Hi Hang Sq Snatch, […]